Monthly Archives: August 2016

  • Flying Flag Breath

    30 Aug, 2016
    I mentioned Flying Flag Breath in a recent post as an activity in my “Summer Olympic Soccer” themed yoga plan. Remember Summer Olympic plans can be tweake
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  • KAY (Kids Adaptable and Accessible Yoga)

    24 Aug, 2016
    Inclusive classes for kids of all abilities are on offer this fall in Saint Louis. Led by Lisa Roberts and hosted by Southtown yoga the classes are gear
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  • Summer Olympic Yoga Lesson Plan for Kids

    17 Aug, 2016
    Ahhh – the Olympics… who doesn’t love ’em?! This lesson plan allows for our future Olympians to explore many of events and lea
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  • Summer Olympic Playlist

    16 Aug, 2016
    As promised — here is my playlist for my kids Summer Olympic themed yoga class. Stay tuned for the lesson plan! Summer Olympic Playlist