Monthly Archives: November 2016

  • Turkey Mudra - Just in Time for the Holiday

    22 Nov, 2016
    Garuda is the king of birds and the air – this mudra is invigorating and stimulating. It activates circulation, invigorates the organs and balances energi
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  • Thanksgiving Theme Yoga for Kids

    15 Nov, 2016
    Playlist: Thanksgiving Yoga Kids (See Below PDF) Props: Feathers, straws, twine, buttons with feathers glued on (Pre-made) Thanksgiving Yoga Lesson Plan for K
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  • Turkey's and Twine - Thanksgiving Yoga Fun!

    8 Nov, 2016
    Kids will gobble up this fun turkey breathing game! Begin with a craft class to make your flock (no stuffing required!) and end with a fun game that te
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  • Meet Our November YoYo in the Spotlight

    1 Nov, 2016
    Introducing November’s YoYo in the Spotlight, Summer Beasley. A professional dancer (Karlovsky & Company), preschool to 12th grade dance and movement te
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