Monthly Archives: October 2019

  • Breathe In, Breathe Out, Chillax

    29 Oct, 2019
    What is Breathe In, Breathe Out, Chillax? Breathe In, Breathe Out, Chillax is a simple mantra-type breathing exercise you can practice anywhere and any ti
    posted by YoYoYogaSchool Read More...
  • Oh Bubbles!

    22 Oct, 2019
    Bubbles are a fun way to explore the breath and demonstrate how we can use our breath to relax and feel good. As you play, you will learn what type of breathing makes you fee
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  • Pumpkin Mandalas - A Sugar Free Halloween Activity

    16 Oct, 2019
    Too much sugar activity in your house? Sticking with a Halloween theme (because you’re a cool mom/teacher/aunt) you can help calm an
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  • Spooky Halloween Tunes - Boo!

    8 Oct, 2019
    What would your Halloween Yoga class be without some good, old-fashioned Halloween boo-sic?  Check out this suggested playlist and get ready to play Halloween Yoga. Halloween Kids
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  • Halloween Lesson Plan for Kids

    1 Oct, 2019
    It’s that spooky, cooky time of year – ghosts, ghouls and lots of sugar! You and your kids can get into the festive fun and enjoy some self ca
    posted by YoYoYogaSchool Read More...