• Breathing Skills for Kids - Elevator Breath

    20 Aug, 2019
    Teach kids yoga! Elevator Ride uses creative visualization to teach deep breathing skills while promoting excellent posture. How does it help? Fo
    posted by YoYoYogaSchool
  • Belly Boat Float - Breathing Skills for Kids

    13 Aug, 2019
    Belly Boat Float is a fun way to teach breath awareness, breath control, and deep belly breathing to children. How does it help me? This techniqu
    posted by YoYoYogaSchool
  • Exploring the Breath - Fun for Kids

    6 Aug, 2019
    Bubbles are a fun way to explore the breath and demonstrate how we can use our breath to relax and feel good. As you play, you will learn what type of bre
    posted by YoYoYogaSchool
  • Fireworks for July 4th - Breathing Techniques for Kids!

    2 Jul, 2019
    Firework Breath is a fun, active breathing exercise that is great stress buster. It is also helpful when your kids need to shake off ex
    posted by YoYoYogaSchool
  • Connecting to the Breath with a Simple Mantra

    21 May, 2019
    Breathe In, Breathe Out, Chillax is a simple mantra-type breathing exercise you can practice anywhere and any time. This technique serves as a
    posted by YoYoYogaSchool
  • Self Regulation for Kids

    14 May, 2019
    Teaching kids how to recognize stress in their bodies and how to regulate their responses to stress. So simple, it’s child’s play 🙂