Archives

  • Halloween Lesson Plan for Kids

    1 Oct, 2019
    It’s that spooky, cooky time of year – ghosts, ghouls and lots of sugar! You and your kids can get into the festive fun and enjoy some self car
    posted by YoYoYogaSchool Read More...
  • Back to School: Making Math Fun and Easy to Learn with Yoga

    27 Aug, 2019
    Created for parents, pediatric professionals, yogis,  AND, children, our well-designed teaching tools get kids moving and support kin
    posted by YoYoYogaSchool Read More...
  • Breathing Skills for Kids - Elevator Breath

    20 Aug, 2019
    Teach kids yoga! Elevator Ride uses creative visualization to teach deep breathing skills while promoting excellent posture. How does it help? Fo
    posted by YoYoYogaSchool Read More...
  • Belly Boat Float - Breathing Skills for Kids

    13 Aug, 2019
    Belly Boat Float is a fun way to teach breath awareness, breath control, and deep belly breathing to children. How does it help me? This techniqu
    posted by YoYoYogaSchool Read More...
  • Exploring the Breath - Fun for Kids

    6 Aug, 2019
    Bubbles are a fun way to explore the breath and demonstrate how we can use our breath to relax and feel good. As you play, you will learn what type of bre
    posted by YoYoYogaSchool Read More...
  • Move: Shapes, Color, Movement = FUN!

    30 Jul, 2019
    The following lesson plan is a personal favorite of mine. While there are no traditional “yoga” poses to speak of, there is a very simple yet imp
    posted by YoYoYogaSchool Read More...
  • Active Meditation - Fun for Kids Who May be Challenged Sitting Still

    25 Jun, 2019
    Some children may be challenged when it comes to sitting still. But they can still learn how to meditate! Check out this
    posted by YoYoYogaSchool Read More...
  • Connecting to the Breath with a Simple Mantra

    21 May, 2019
    Breathe In, Breathe Out, Chillax is a simple mantra-type breathing exercise you can practice anywhere and any time. This technique serves as a
    posted by YoYoYogaSchool Read More...
  • New Book Release!

    8 Mar, 2019
    Teach Your Child YogaFun and Easy Yoga Poses for Happier, Healthier Kids I’m excited to share the launch of my new book with you! Teach Your Child Yoga was my labor
    posted by YoYoYogaSchool Read More...