Archives

  • Belly Boat Float - Breathing Skills for Kids

    13 Aug, 2019
    Belly Boat Float is a fun way to teach breath awareness, breath control, and deep belly breathing to children. How does it help me? This techniqu
    posted by YoYoYogaSchool Read More...
  • Exploring the Breath - Fun for Kids

    6 Aug, 2019
    Bubbles are a fun way to explore the breath and demonstrate how we can use our breath to relax and feel good. As you play, you will learn what type of bre
    posted by YoYoYogaSchool Read More...
  • Ocean Drift - Kick Back and Relax

    23 Jul, 2019
    It’s a stuffy July day in the midwest — the perfect day to close my eyes and pretend to escape to the beach. Care to join me? What is Ocean Drif
    posted by YoYoYogaSchool Read More...
  • Mandalas for Kids - Color me Pretty, Color me Wise!

    16 Jul, 2019
    Mandalas are an amazing craft to sprinkle in amongst your already amazing kiddos yoga lessons! Download free mandala coloring pages from the
    posted by YoYoYogaSchool Read More...
  • Teach Kids' Yoga and Meditation - Simple Tips from YoYo Yoga

    9 Jul, 2019
    Teaching kids’ meditation can be really easy and fun. By simply introducing fun and engaging focus based activities you can
    posted by YoYoYogaSchool Read More...
  • Connecting to the Breath with a Simple Mantra

    21 May, 2019
    Breathe In, Breathe Out, Chillax is a simple mantra-type breathing exercise you can practice anywhere and any time. This technique serves as a
    posted by YoYoYogaSchool Read More...
  • Holiday Gift Ideas for Teachers, Pediatric Professionals, Parents and Kids!

    27 Nov, 2018
    Stuck for holiday gift ideas? Our Meditation and Relaxation CD’s (or MP3 Downloads) are great tools (and gift
    posted by YoYoYogaSchool Read More...
  • Turkey Mudra - Happy Turkey Day!

    20 Nov, 2018
    Garuda is the king of birds and the air – this mudra is invigorating and stimulating. It activates circulation, invigorates the organs and balances energies
    posted by YoYoYogaSchool Read More...
  • Thrive Global -- Why You Should Teach Your Kids To Meditate

    7 Jun, 2018
    Check out Lisa’s latest article, published on Thrive Global June 6th — and learn why teaching kids to meditate is as im
    posted by YoYoYogaSchool Read More...
  • Rainbow Breath

    20 Feb, 2018
    I mentioned Rainbow Breathing in a recent post as an activity in my “Winter Olympic” themed yoga plan. Remember Winter Olympic plans can be tweaked to theme as
    posted by YoYoYogaSchool Read More...