Archives

  • Connecting to the Breath with a Simple Mantra

    21 May, 2019
    Breathe In, Breathe Out, Chillax is a simple mantra-type breathing exercise you can practice anywhere and any time. This technique serves as a
    posted by YoYoYogaSchool Read More...
  • Holiday Gift Ideas for Teachers, Pediatric Professionals, Parents and Kids!

    27 Nov, 2018
    Stuck for holiday gift ideas? Our Meditation and Relaxation CD’s (or MP3 Downloads) are great tools (and gift
    posted by YoYoYogaSchool Read More...
  • Turkey Mudra - Happy Turkey Day!

    20 Nov, 2018
    Garuda is the king of birds and the air – this mudra is invigorating and stimulating. It activates circulation, invigorates the organs and balances energies
    posted by YoYoYogaSchool Read More...
  • Thrive Global -- Why You Should Teach Your Kids To Meditate

    7 Jun, 2018
    Check out Lisa’s latest article, published on Thrive Global June 6th — and learn why teaching kids to meditate is as im
    posted by YoYoYogaSchool Read More...
  • Rainbow Breath

    20 Feb, 2018
    I mentioned Rainbow Breathing in a recent post as an activity in my “Winter Olympic” themed yoga plan. Remember Winter Olympic plans can be tweaked to theme as
    posted by YoYoYogaSchool Read More...
  • I-Pad Reboot and Recharge

    3 Oct, 2017
    All kids know that if they don’t close down apps and recharge their electronics, they run slow, sluggish or the battery dies. When I explain that their minds and bodi
    posted by YoYoYogaSchool Read More...
  • Self Regulation for Kids

    25 Sep, 2017
    Teaching kids how to recognize stress in their bodies and how to regulate their responses to stress. So simple, it’s child’s play 🙂 Learn to Teach Kids
    posted by YoYoYogaSchool Read More...
  • Mandalas for Kids - Color me Pretty, Color me Wise!

    11 Jul, 2017
    Mandalas are an amazing craft to sprinkle in amongst your already amazing kiddos yoga lessons! Download free mandala coloring pages from the web, or m
    posted by YoYoYogaSchool Read More...
  • + Breathing Beads

    7 Mar, 2017
    Positive Breathing Beads are fun to make and very useful to keep and use as a meditation/relaxation tool (mala beads for kids). Oriental Trading has some fabulous beading k
    posted by YoYoYogaSchool Read More...
  • Making Mandalas - More Kids Yoga Fun

    31 Jan, 2017
    Mandalas are an amazing craft to sprinkle in amongst your already amazing kiddos yoga lessons! Download free mandala coloring pages from the web (you can find
    posted by YoYoYogaSchool Read More...