Archives

  • March Madness and Kids' Yoga!

    17 Mar, 2018
    Cupid made his exit a month ago, paving the way for little green leprechauns, shamrocks and … basketball? Oh yes, March madness is upon us once again – college
    posted by YoYoYogaSchool Read More...
  • Rainbow Breath

    20 Feb, 2018
    I mentioned Rainbow Breathing in a recent post as an activity in my “Winter Olympic” themed yoga plan. Remember Winter Olympic plans can be tweaked to theme as
    posted by YoYoYogaSchool Read More...
  • Self Regulation for Kids

    25 Sep, 2017
    Teaching kids how to recognize stress in their bodies and how to regulate their responses to stress. So simple, it’s child’s play 🙂 Learn to Teach Kids
    posted by YoYoYogaSchool Read More...
  • Sun Salutations - Classrooms and Other Tight Spaces

    5 Sep, 2017
    Many teachers are stuck in a classroom with very little space for students to stretch out and burn off excess energy with Sun Salutations. But if yo
    posted by YoYoYogaSchool Read More...
  • MOVE! - Shapes, Colors, Movement For Kids

    1 Aug, 2017
    The following lesson plan is a personal favorite of mine. While there are no traditional “yoga” poses to speak of, there is a very simple yet i
    posted by YoYoYogaSchool Read More...
  • Teach Kids Meditation - Easy Tips from YoYo Yoga

    13 Jun, 2017
    Teach Kids Meditation — Simply introduce focus based activities that are fun and engaging and you can begin to introduce your kids to the be
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  • Breathing for Kids - Belly Boat Float

    23 May, 2017
    Belly Boat Float is a fun way to teach breath awareness, breath control, and deep belly breathing to children. How does it help me? This technique encou
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  • Explore the Breath - Bubbles!

    16 May, 2017
    Bubbles are a fun way to explore the breath and demonstrate how we can use our breath to relax and feel good. As you play, you will learn what type of breathing
    posted by YoYoYogaSchool Read More...
  • Stress Test - Teaching Kids to Recognize and Manage Stress

    19 Apr, 2017
    Teaching kids to recognize stress in their bodies and how to respond to and manage their reactions to stress is so easy, it’s child&
    posted by YoYoYogaSchool Read More...
  • + Breathing Beads

    7 Mar, 2017
    Positive Breathing Beads are fun to make and very useful to keep and use as a meditation/relaxation tool (mala beads for kids). Oriental Trading has some fabulous beading k
    posted by YoYoYogaSchool Read More...