Archives

  • Firework Breath

    12 Nov, 2019
    Firework Breath is a fun, active breathing exercise that is great stress buster. It is also helpful when your kids need to shake off excess energy or silliness. How does it
    posted by YoYoYogaSchool Read More...
  • Belly Boat Float - Breathing Skills for Kids

    13 Aug, 2019
    Belly Boat Float is a fun way to teach breath awareness, breath control, and deep belly breathing to children. How does it help me? This techniqu
    posted by YoYoYogaSchool Read More...
  • Exploring the Breath - Fun for Kids

    6 Aug, 2019
    Bubbles are a fun way to explore the breath and demonstrate how we can use our breath to relax and feel good. As you play, you will learn what type of bre
    posted by YoYoYogaSchool Read More...
  • Ocean Drift - Kick Back and Relax

    23 Jul, 2019
    It’s a stuffy July day in the midwest — the perfect day to close my eyes and pretend to escape to the beach. Care to join me? What is Ocean Drif
    posted by YoYoYogaSchool Read More...
  • Teach Kids' Yoga and Meditation - Simple Tips from YoYo Yoga

    9 Jul, 2019
    Teaching kids’ meditation can be really easy and fun. By simply introducing fun and engaging focus based activities you can
    posted by YoYoYogaSchool Read More...
  • Fireworks for July 4th - Breathing Techniques for Kids!

    2 Jul, 2019
    Firework Breath is a fun, active breathing exercise that is great stress buster. It is also helpful when your kids need to shake off ex
    posted by YoYoYogaSchool Read More...
  • Connecting to the Breath with a Simple Mantra

    21 May, 2019
    Breathe In, Breathe Out, Chillax is a simple mantra-type breathing exercise you can practice anywhere and any time. This technique serves as a
    posted by YoYoYogaSchool Read More...
  • Self Regulation for Kids

    14 May, 2019
    Teaching kids how to recognize stress in their bodies and how to regulate their responses to stress. So simple, it’s child’s play 🙂