Teach Kids Meditation – Easy Tips from YoYo Yoga
Teach Kids Meditation — Simply introduce focus based activities that are fun and engaging and you can begin to introduce your kids to the benefits of meditation. Most kids are really surprised to learn that were meditating after playing focus based games! Check out YoYo Yoga School’s mirroring game Scarves ….
Scarves is a fun mirroring game that can be played in partners or groups. An active meditation, it encourages slow, fluid physical movements and a quiet, focused mind to play. In addition to the benefits of meditation—a clear, calm and focused mind—Scarves develops coordination skills and balance, while fostering teamwork and intuition.