• Turkey Mudra - Happy Turkey Day!

    20 Nov, 2018
    Garuda is the king of birds and the air – this mudra is invigorating and stimulating. It activates circulation, invigorates the organs and balances energies on both sides
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  • Thanksgiving Yoga Lesson Plan for Kids

    13 Nov, 2018
    Playlist: Thanksgiving Yoga Kids (See Below PDF) Props: Feathers, straws, twine, buttons with feathers glued on (Pre-made – See last week’s post!) Thanksgiving Y
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  • Turkeys'n'Twine - Thanksgiving Yoga Games for Kids

    13 Nov, 2018
    Kids will gobble up this fun turkey breathing game! Begin class with a craft to make your flock (no stuffing required!) and end with a fun game that teaches breathing skills
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  • Rock Your Vote Yoga -- Inspire Young Children to Use their VOICE!

    5 Nov, 2018
    In honor the midterm elections, here’s a fun Presidential Yoga lesson plan I created several years ago for a young client of mine who absolutely LOVED USA Presidential
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  • *Holiday gift ideas for teachers, pediatric professionals, parents and kids!

    1 Nov, 2018
    Our well-designed teaching tools get kids moving and support kinesthetic learning. Fun and simple to use, YoYo Yoga teaching tools are created with all levels and abilities
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