0 30 May, 2020
JOIN Lisa Roberts Tuesday June 2nd @ 2pm CST for session 8 of Movement, Meditation and Mindfulness an online training program for pediatric professionals, educators, and parents. This week's episode will explore: Essential Elements Part I https://vimeo.com/410643742/dccf065402 Live session includes additional 10-15 minutes for Q&A ...
0 28 May, 2020
Musical Mats (Communication; Teamwork; Listening Skills; Cooperation) Set out one yoga mat for each child. Place a flashcard at the top of each mat (you can easily make these by printing images and laminating). Play music and ask children to dance around the room, when the music stops they must find a yoga mat and create a shape with their body that correlates wi...
0 27 May, 2020
My favorite part of summer, aside from warmer weather (a welcome reprieve for this Aussie girl), are fireflies. I LOVE fireflies. feel instant joy when I spot their little bright, pulsing lights during evening walks with my beloved pup... a clear signal from Mother Nature that summer is finally here. In celebration of firefly sightings, I am sharing this free guided breathing/relaxation reco...
0 24 May, 2020
JOIN Lisa Roberts Tuesday May 26th, 2pm CST for the seventh session of Movement, Meditation and Mindfulness an online training program for pediatric professionals, educators, and parents. This week's episode will explore: Fundamentals of Yoga-Based Movement (Part III) https://vimeo.com/410643975/edff711874 Live session includes additional 10-15 ...
0 20 May, 2020