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Lisa Roberts
Sep 30, 20241 min read
Free Webinar: Teaching Yoga and Mindfulness in the Clinical Setting
Join me on October 7th for the launch of the following webinar that explores the benefits of Movement, Meditation, and Mindfulness...
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Lisa Roberts
Mar 26, 20241 min read
Bluey-themed Yoga Flashcards!
Get ready for a lifetime of fun, Bluey-themed adventures with your favorite Bluey fans. My Bluey themed yoga flashcards were created with...
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Lisa Roberts
Mar 18, 20241 min read
Easter-Themed Mindfulness for Kids
Wow! Easter snuck up on me this year and I have oodles of fun, yoga-based mindfulness activities for parents, educators, and pediatric...
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Lisa Roberts
Mar 11, 20241 min read
More March Madness Fun!
Here are some more fun ways to celebrate March Madness with kids. This week I'm sharing a link to a chair-friendly, basketball themed...
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Lisa Roberts
Feb 12, 20241 min read
Valentine's Day LOVE
Open hearts and minds this Valentine's Day with some yoga-based movement, meditation, and mindfulness. This session is chair-friendly and...
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Lisa Roberts
Jan 22, 20241 min read
Get Ready for Lunar New Year
Get ready to celebrate Lunar New Year with this chair-friendly movement, meditation, and mindfulness session designed for kids. Ideal for...
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Lisa Roberts
Jan 15, 20241 min read
NEW! Print Your Own Lunar New Year Flashcard Deck
Get excited! My fun and highly adaptable Lunar New Year themed yoga flashcard deck is now available to purchase. Download instantly and...
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Lisa Roberts
Jan 8, 20242 min read
Colorful Printable Handouts for Parents, Pediatric Professionals, and Educators
The material that led to the creation of two of my books Breathe, Chill (previously published as Teach Your Child Meditation) and...
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Lisa Roberts
Dec 4, 20231 min read
Winter Wonderland Chair Yoga for Kids...
... And any one else who just wants to have fun! Enjoy this gentle movement, meditation, and mindfulness session adapted for the chair at...
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Lisa Roberts
Nov 30, 20231 min read
Last Free Webinar of 2023
Woo! This year went way too fast for me. As we slide into the winter season I thought I would share one last free webinar for 2023 to...
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Lisa Roberts
Nov 20, 20231 min read
Chair Accessible Thanksgiving Yoga
Family-friendly and chair accessible, this Thanksgiving-themed mindful movement session is perfect for the classroom, office, and even...
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Lisa Roberts
Oct 30, 20231 min read
Free Webinar!
Trick or treat? ..... let's go with another treat. How about a free webinar? Essential Elements, Part I: Warming Up This 45-minute...
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Lisa Roberts
Oct 23, 20231 min read
Boo! Chair-Accessible Halloween Themed Yoga for Kids
Spooky fun for every setting. Enjoy this free fun kid-and-chair-friendly Halloween-themed mindful movement session. Happy Halloween!...
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Lisa Roberts
Aug 29, 20231 min read
Back-to-School Stress Busters
Where did summer go? All the kids in our family have gone back to school.... including this kid! Yes, I have officially started my...
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Lisa Roberts
Jul 26, 20231 min read
Dinosaur-size Fun
Get ready for some dinosaur-sized fun with Giganotosaurus-sized benefits for your kids! I've just released my super fun dinosaur-themed...
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Lisa Roberts
Jul 24, 20231 min read
Barbie Themed Yoga Flashcards
Print Your Own Barbie Themed Yoga and Mindfulness Flashcards
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Lisa Roberts
Jun 30, 20231 min read
Resources for a fun summer!
Get ready for a fun beach/snorkeling adventure with your kids! I have just released my super fun ocean-themed movement, meditation, and...
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Lisa Roberts
Jun 14, 20231 min read
Oops! The link in last post failed
Ah, technology! Although, this time, I must admit it was the user at fault. Here are the links to purchase and download the fabulous...
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Lisa Roberts
Apr 3, 20231 min read
Spring is almost here
My family celebrates both Easter and Passover, and I love it when the two holidays align in the same week, as they do this year. For us,...
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Lisa Roberts
Mar 28, 20231 min read
More March Madness
If your family can't take their eyes off the screens watching the games during March Madness, here's a chair-accessible mindful movement...
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