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Sharing the Love with a Free Webinar
Love doesn't cost a thing! Nor should access to quality resources to help you boost your child's wellbeing. This month's free webinar...
Lisa Roberts
Jan 29, 20241 min read
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Colorful Printable Handouts for Parents, Pediatric Professionals, and Educators
The material that led to the creation of two of my books Breathe, Chill (previously published as Teach Your Child Meditation) and...
Lisa Roberts
Jan 8, 20242 min read
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Thanksgiving Activity for Kids
Enjoy this fun craft and breathing activity with your kids, or the kids you work with, for Thanksgiving! It's called Bird on a String,...
Lisa Roberts
Nov 17, 20232 min read
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Boo! Chair-Accessible Halloween Themed Yoga for Kids
Spooky fun for every setting. Enjoy this free fun kid-and-chair-friendly Halloween-themed mindful movement session. Happy Halloween!...
Lisa Roberts
Oct 23, 20231 min read
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Free Webinar!
I've just released the third webinar in my webinar series for FREE! Meditation for Active Kids explores meditation for active children....
Lisa Roberts
Jul 11, 20231 min read
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Mindfulness activities for the classroom and beyond
Calling all parents, educators, and pediatric professionals. Imagine only needing two books on your bookshelf to support kids with...
Lisa Roberts
Aug 15, 20222 min read
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Mindful Minis
Mindfulness activities for kids in around sixty seconds, or less. Check the links below for more helpful tools to build life-skills with...
Lisa Roberts
Jul 25, 20221 min read
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New (old) book!
I'm excited to share the release of a new, updated edition of my popular kids' breathing and mindfulness book, Breathe, Chill. Originally...
Lisa Roberts
Dec 9, 20211 min read
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Holiday Gifts Made Easy
Give the gift of mindfulness this holiday season.
Lisa Roberts
Nov 29, 20212 min read
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Thanksgiving Fun
Hello! I can't believe Thanksgiving is almost here! This week's post features a fun game that kids will gobble up. You'll start with a...
Lisa Roberts
Nov 15, 20212 min read
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Pumpkin Mandalas
This week we explore mandalas and delve into a little "outside of the box" creative thinking. Check out the following video and...
Lisa Roberts
Oct 25, 20211 min read
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Crafts and Mindfulness
Recently, I’ve featured several games that provide a host of developmental support and are certainly fun and engaging for children. This...
Lisa Roberts
Oct 4, 20213 min read
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Planning MMM Sessions for Children
I’ve been teaching Movement, Meditation and Mindfulness to children of all ages and abilities for over ten years. During this time, I’ve...
Lisa Roberts
Jun 14, 20213 min read
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Paper Hats
Hold on to your hats, er boats! If you missed last week’s post, Belly Boat Float, I recommend taking a quick look because this week we’ll...
Lisa Roberts
May 24, 20212 min read
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Belly Boat Float
Remember those good old days folding paper into neat little paper boats. The fact that I recall using old newspaper to make mine, most...
Lisa Roberts
May 16, 20212 min read
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Mindful Easter
Yay! Spring officially started on March 20th and Easter is coming up on April 5th. Time to celebrate with Easter inspired movement,...
Lisa Roberts
Mar 29, 20213 min read
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