Thanksgiving Activity for Kids
Enjoy this fun craft and breathing activity with your kids, or the kids you work with, for Thanksgiving! It's called Bird on a String,...
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Lisa Roberts
Nov 9, 20231 min read
Turkey Day Fun for Kids (and Kidults!)
Turkey day is coming up really fast -- too fast in this house! If, like me, you feel like this year is whizzing by without your feet...
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Lisa Roberts
Oct 30, 20231 min read
Free Webinar!
Trick or treat? ..... let's go with another treat. How about a free webinar? Essential Elements, Part I: Warming Up This 45-minute...
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Lisa Roberts
Oct 23, 20231 min read
Boo! Chair-Accessible Halloween Themed Yoga for Kids
Spooky fun for every setting. Enjoy this free fun kid-and-chair-friendly Halloween-themed mindful movement session. Happy Halloween!...
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Lisa Roberts
Oct 16, 20231 min read
BOO! Halloween Themed Kids Yoga
It's that time of year.... gather your favorite witches, warlocks, and ghouls and get ready for some spooky mindful movement. Sssh! We...
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Lisa Roberts
Oct 9, 20231 min read
Free Webinar!
Forget the tricks (although you WILL learn plenty of my tricks via this blog, my Youtube channel, as well as my books and resources)! I'm...
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Lisa Roberts
Oct 1, 20231 min read
Boo! October is here
And just like that.... sweater weather is here. It's also time for creepy, spooky fun. Of course, you can always sneak fun mindfulness...
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Lisa Roberts
Sep 19, 20231 min read
Free Webinar
Number six webinar in my series has just been released for FREE on Youtube! And this one is not just for working with kids - it will be...
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Lisa Roberts
Sep 5, 20231 min read
New Release! Free Webinar!
On September 6th, 2023 the fifth webinar in my series will be released for FREE on Youtube! And this one is not just for working with...
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Lisa Roberts
Aug 29, 20231 min read
Back-to-School Stress Busters
Where did summer go? All the kids in our family have gone back to school.... including this kid! Yes, I have officially started my...
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Lisa Roberts
Aug 7, 20231 min read
Free Webinar!
How to Teach Reflective Meditation to Children On August 9th 2023 the fourth series will be released for FREE on Youtube! After watching...
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Lisa Roberts
Jul 24, 20231 min read
Barbie Themed Yoga Flashcards
Print Your Own Barbie Themed Yoga and Mindfulness Flashcards
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Lisa Roberts
Jul 11, 20231 min read
Free Webinar!
I've just released the third webinar in my webinar series for FREE! Meditation for Active Kids explores meditation for active children....
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Lisa Roberts
Jun 30, 20231 min read
Resources for a fun summer!
Get ready for a fun beach/snorkeling adventure with your kids! I have just released my super fun ocean-themed movement, meditation, and...
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Lisa Roberts
Apr 3, 20231 min read
Mat Accessible Easter Egg Hunt
If you read yesterday's post, you would have seen the fun little chair-accessible Easter Egg Hunt themed session for kids I posted. If...
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Lisa Roberts
Apr 3, 20231 min read
Spring is almost here
My family celebrates both Easter and Passover, and I love it when the two holidays align in the same week, as they do this year. For us,...
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Lisa Roberts
Mar 28, 20231 min read
More March Madness
If your family can't take their eyes off the screens watching the games during March Madness, here's a chair-accessible mindful movement...
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Lisa Roberts
Feb 14, 20231 min read
Valentine's Themed Kids' Yoga - Chair Accessible
Whether you're in a clinic, classroom, or at home, this chair-accessible Valentine's themed kids' yoga introduces MMM for kids without...
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Lisa Roberts
Feb 13, 20231 min read
Valentine's Day
Grow a tree of love with your littles! Happy Valentine's Day. Love, Lisa Roberts xoxo
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Lisa Roberts
Feb 6, 20231 min read
February LOVE
Do we really need a day or a month to celebrate love? It is something that should be celebrated every day. Theme's are always fun,...
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