Mindful Minis: Movement for Kids
Lisa Roberts' Mindful Minis are designed for kids, but benefit and are enjoyed by all! Want a color downloadable and printable handout of...
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Lisa Roberts
Mar 261 min read
Bluey-themed Yoga Flashcards!
Get ready for a lifetime of fun, Bluey-themed adventures with your favorite Bluey fans. My Bluey themed yoga flashcards were created with...
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Lisa Roberts
Mar 181 min read
Easter-Themed Mindfulness for Kids
Wow! Easter snuck up on me this year and I have oodles of fun, yoga-based mindfulness activities for parents, educators, and pediatric...
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Lisa Roberts
Mar 111 min read
More March Madness Fun!
Here are some more fun ways to celebrate March Madness with kids. This week I'm sharing a link to a chair-friendly, basketball themed...
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Lisa Roberts
Feb 121 min read
Valentine's Day LOVE
Open hearts and minds this Valentine's Day with some yoga-based movement, meditation, and mindfulness. This session is chair-friendly and...
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Lisa Roberts
Jan 291 min read
Sharing the Love with a Free Webinar
Love doesn't cost a thing! Nor should access to quality resources to help you boost your child's wellbeing. This month's free webinar...
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Lisa Roberts
Jan 221 min read
Get Ready for Lunar New Year
Get ready to celebrate Lunar New Year with this chair-friendly movement, meditation, and mindfulness session designed for kids. Ideal for...
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Lisa Roberts
Jan 151 min read
NEW! Print Your Own Lunar New Year Flashcard Deck
Get excited! My fun and highly adaptable Lunar New Year themed yoga flashcard deck is now available to purchase. Download instantly and...
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Lisa Roberts
Dec 4, 20231 min read
Winter Wonderland Chair Yoga for Kids...
... And any one else who just wants to have fun! Enjoy this gentle movement, meditation, and mindfulness session adapted for the chair at...
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Lisa Roberts
Nov 20, 20231 min read
Chair Accessible Thanksgiving Yoga
Family-friendly and chair accessible, this Thanksgiving-themed mindful movement session is perfect for the classroom, office, and even...
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Lisa Roberts
Nov 17, 20232 min read
Thanksgiving Activity for Kids
Enjoy this fun craft and breathing activity with your kids, or the kids you work with, for Thanksgiving! It's called Bird on a String,...
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Lisa Roberts
Oct 30, 20231 min read
Free Webinar!
Trick or treat? ..... let's go with another treat. How about a free webinar? Essential Elements, Part I: Warming Up This 45-minute...
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Lisa Roberts
Oct 23, 20231 min read
Boo! Chair-Accessible Halloween Themed Yoga for Kids
Spooky fun for every setting. Enjoy this free fun kid-and-chair-friendly Halloween-themed mindful movement session. Happy Halloween!...
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Lisa Roberts
Jul 26, 20231 min read
Dinosaur-size Fun
Get ready for some dinosaur-sized fun with Giganotosaurus-sized benefits for your kids! I've just released my super fun dinosaur-themed...
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Lisa Roberts
Jul 24, 20231 min read
Barbie Themed Yoga Flashcards
Print Your Own Barbie Themed Yoga and Mindfulness Flashcards
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Lisa Roberts
Jun 30, 20231 min read
Resources for a fun summer!
Get ready for a fun beach/snorkeling adventure with your kids! I have just released my super fun ocean-themed movement, meditation, and...
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Lisa Roberts
Jun 14, 20231 min read
Oops! The link in last post failed
Ah, technology! Although, this time, I must admit it was the user at fault. Here are the links to purchase and download the fabulous...
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Lisa Roberts
Apr 3, 20231 min read
Spring is almost here
My family celebrates both Easter and Passover, and I love it when the two holidays align in the same week, as they do this year. For us,...
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Lisa Roberts
Mar 28, 20231 min read
More March Madness
If your family can't take their eyes off the screens watching the games during March Madness, here's a chair-accessible mindful movement...
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Lisa Roberts
Feb 14, 20231 min read
Valentine's Themed Kids' Yoga - Chair Accessible
Whether you're in a clinic, classroom, or at home, this chair-accessible Valentine's themed kids' yoga introduces MMM for kids without...
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