Thanksgiving Fun
MOVEMENT feels good, especially during the Thanksgiving holidays. This week's post links to two fun Thanksgiving themed Movement,...
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Lisa Roberts
Nov 15, 20212 min read
Thanksgiving Fun
Hello! I can't believe Thanksgiving is almost here! This week's post features a fun game that kids will gobble up. You'll start with a...
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Lisa Roberts
Nov 1, 20211 min read
Oh Bubbles!
Remember that feeling, armed with a straw and your favorite milk of choice (chocolate –duh!), when you realized you had the power to...
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Lisa Roberts
Oct 11, 20211 min read
Boo! Sugar-free Halloween Fun!
Hold on to your witch’s hat! It’s that spooky, cooky, crazy time of year again (how did it get here so quickly?). If the thought of candy...
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Lisa Roberts
Sep 6, 20211 min read
Dinosaur Fun
The dinosaurs are here and it’s time to ROAR! Grab your favorite kiddo(s) and a yoga mat, or chair, and have fun stretching, moving,...
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Lisa Roberts
Aug 23, 20212 min read
Beanbag Basketball
Yes, I'm sticking with the sport theme this week as we gear up to back to school time and the fall sport season that follows shortly...
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Lisa Roberts
Jul 26, 20212 min read
People Powered Plane
Last week’s post featured two new summer olympic themed movement videos for kids that I posted to my Youtube channel. If you haven’t...
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Lisa Roberts
Jul 19, 20211 min read
Summer Olympic Stretch!
The summer Olympics are almost here! On Friday, July 23rd the opening ceremony will be in full swing in Tokyo, Japan as the best athletes...
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Lisa Roberts
May 30, 20212 min read
Elevator Ride
Most people spend an inordinate amount of time hunched over computers and devices; during the pandemic, it feels that screen time...
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Lisa Roberts
May 9, 20212 min read
Stress Test
Stress Test is a simple method I use to demonstrate how we typically respond to stress. This technique can be used in conjunction with...
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Lisa Roberts
Apr 25, 20212 min read
Feathers
Adapted from Teach Your Child Meditation by Lisa Roberts (Sterling 2018) The humble feather is a wonderful tool to incorporate in MMM...
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Lisa Roberts
Mar 29, 20213 min read
Mindful Easter
Yay! Spring officially started on March 20th and Easter is coming up on April 5th. Time to celebrate with Easter inspired movement,...
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