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Turkey Day Fun for Kids (and Kidults!)
Turkey day is coming up really fast -- too fast in this house! If, like me, you feel like this year is whizzing by without your feet...
Lisa Roberts
Nov 9, 20231 min read
6 views
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Free Webinar!
Trick or treat? ..... let's go with another treat. How about a free webinar? Essential Elements, Part I: Warming Up This 45-minute...
Lisa Roberts
Oct 30, 20231 min read
7 views
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Back-to-School Stress Busters
Where did summer go? All the kids in our family have gone back to school.... including this kid! Yes, I have officially started my...
Lisa Roberts
Aug 29, 20231 min read
5 views
0 comments
Free Webinar!
How to Teach Reflective Meditation to Children On August 9th 2023 the fourth series will be released for FREE on Youtube! After watching...
Lisa Roberts
Aug 7, 20231 min read
5 views
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Dinosaur-size Fun
Get ready for some dinosaur-sized fun with Giganotosaurus-sized benefits for your kids! I've just released my super fun dinosaur-themed...
Lisa Roberts
Jul 26, 20231 min read
17 views
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Barbie Themed Yoga Flashcards
Print Your Own Barbie Themed Yoga and Mindfulness Flashcards
Lisa Roberts
Jul 24, 20231 min read
16 views
0 comments
Free Webinar!
I've just released the third webinar in my webinar series for FREE! Meditation for Active Kids explores meditation for active children....
Lisa Roberts
Jul 11, 20231 min read
13 views
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Resources for a fun summer!
Get ready for a fun beach/snorkeling adventure with your kids! I have just released my super fun ocean-themed movement, meditation, and...
Lisa Roberts
Jun 30, 20231 min read
6 views
0 comments
New: Print your own Alphabet and Number Yoga Flashcards
My Alphabet and Numbers Yoga cards feature our super-cute characters using their bodies to create the shapes of letters and numbers. Both...
Lisa Roberts
Jun 14, 20232 min read
9 views
0 comments
Oops! The link in last post failed
Ah, technology! Although, this time, I must admit it was the user at fault. Here are the links to purchase and download the fabulous...
Lisa Roberts
Jun 14, 20231 min read
2 views
0 comments
Mat Accessible Easter Egg Hunt
If you read yesterday's post, you would have seen the fun little chair-accessible Easter Egg Hunt themed session for kids I posted. If...
Lisa Roberts
Apr 4, 20231 min read
8 views
0 comments
More March Madness
If your family can't take their eyes off the screens watching the games during March Madness, here's a chair-accessible mindful movement...
Lisa Roberts
Mar 28, 20231 min read
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Valentine's Themed Kids' Yoga - Chair Accessible
Whether you're in a clinic, classroom, or at home, this chair-accessible Valentine's themed kids' yoga introduces MMM for kids without...
Lisa Roberts
Feb 14, 20231 min read
76 views
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Valentine's Day
Grow a tree of love with your littles! Happy Valentine's Day. Love, Lisa Roberts xoxo
Lisa Roberts
Feb 13, 20231 min read
12 views
0 comments
February LOVE
Do we really need a day or a month to celebrate love? It is something that should be celebrated every day. Theme's are always fun,...
Lisa Roberts
Feb 6, 20231 min read
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Celebrate LOVE
Valentine's Day is coming soon. But you don't need a special day to help your littles connect with the heart and identify where love...
Lisa Roberts
Jan 30, 20231 min read
10 views
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Gung Hay Fat Choy!
Happy lunar new year! Welcome in the year of the Rabbit with this fun little yoga-based move. Gung Hay Fat Choy. Love, Lisa Roberts xoxo
Lisa Roberts
Jan 22, 20231 min read
14 views
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Lunar New Year is TOMORROW
Let's celebrate with Fireworks!
Lisa Roberts
Jan 21, 20231 min read
1 view
0 comments
Mat and Chair Accessible Lunar New Year Themed Yoga Classes for Kids
On the 22nd of January we will usher in the Lunar New Year. To celebrate I am sharing a couple of old favorites from my Youtube Channel....
Lisa Roberts
Jan 19, 20231 min read
1 view
0 comments
Lunar New Year
Lunar New Year is getting closer and I've had so much fun exploring the different animals of the Zodiac. Do you know what animal is...
Lisa Roberts
Jan 19, 20231 min read
4 views
0 comments
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