Lisa RobertsSep 6, 20211 min readDinosaur FunThe dinosaurs are here and it’s time to ROAR! Grab your favorite kiddo(s) and a yoga mat, or chair, and have fun stretching, moving,...
Lisa RobertsAug 23, 20212 min readBeanbag Basketball Yes, I'm sticking with the sport theme this week as we gear up to back to school time and the fall sport season that follows shortly...
Lisa RobertsAug 9, 20212 min readMeditation for Active Children To keep my sessions fresh, interesting, and educational for the kids I teach, I often theme mindfulness activities – be it movement,...
Lisa RobertsMay 2, 20212 min readMore Magic With FeathersAdapted from Teach Your Child Meditation by Lisa Roberts (Sterling 2018) What is Magic Feather? Magic Feather is a sensory technique...
