February LOVE
Do we really need a day or a month to celebrate love? It is something that should be celebrated every day. Theme's are always fun,...
top of page
Search
Lisa Roberts
Jan 30, 20231 min read
Celebrate LOVE
Valentine's Day is coming soon. But you don't need a special day to help your littles connect with the heart and identify where love...
8 views0 comments
Lisa Roberts
Jan 22, 20231 min read
Gung Hay Fat Choy!
Happy lunar new year! Welcome in the year of the Rabbit with this fun little yoga-based move. Gung Hay Fat Choy. Love, Lisa Roberts xoxo
14 views0 comments
Lisa Roberts
Jan 21, 20231 min read
Lunar New Year is TOMORROW
Let's celebrate with Fireworks!
1 view0 comments
Lisa Roberts
Jan 19, 20231 min read
Mat and Chair Accessible Lunar New Year Themed Yoga Classes for Kids
On the 22nd of January we will usher in the Lunar New Year. To celebrate I am sharing a couple of old favorites from my Youtube Channel....
1 view0 comments
Lisa Roberts
Jan 19, 20231 min read
Lunar New Year
Lunar New Year is getting closer and I've had so much fun exploring the different animals of the Zodiac. Do you know what animal is...
2 views0 comments
Lisa Roberts
Jan 17, 20231 min read
Lunar New Year
We've been exploring the animals of the Zodiac this month. Today, it's time to celebrate the dog! Have fun stretching, moving, and...
0 views0 comments
Lisa Roberts
Jan 16, 20231 min read
Lunar New Year
It's time to explore the Rooster! Have fun :)
0 views0 comments
Lisa Roberts
Jan 13, 20231 min read
Lunar New Year
The Monkey is another fun animal represented in the Lunar Zodiac.
2 views0 comments
Lisa Roberts
Jan 11, 20231 min read
Lunar Zodiac - The Horse
Let's explore the horse as we prepare for Lunar New Year 2023!
3 views0 comments
Lisa Roberts
Jan 10, 20231 min read
Lunar Animals - The Snake
Let's explore the snake .... SSSssssssss!
2 views0 comments
Lisa Roberts
Jan 9, 20231 min read
Lunar New Year Celebrations
It's time to explore the Dragon!
2 views0 comments
Lisa Roberts
Jan 4, 20231 min read
Lunar New Year
As we approach the lunar new year and prepare to welcome in the year of the Rabbit on January 22nd, I wanted to share some fun mindful...
5 views0 comments
Lisa Roberts
Oct 3, 20221 min read
Mindful Minis
Mindfulness activities for happy & healthy kids, by Lisa Roberts. Need more? Check out the link below to access Lisa'a best-selling...
5 views0 comments
Lisa Roberts
Sep 26, 20221 min read
Free Webinar: Targeted Breathing for Kids
As we've all settled back into the routine of school -- for many the first time in-person for a very long time -- many parents, teachers,...
12 views0 comments
Lisa Roberts
Sep 19, 20221 min read
Mindful Minis
Fun and easy mindfulness activities for kids in around sixty seconds, or less.
7 views0 comments
Lisa Roberts
Sep 12, 20221 min read
Mindful Minis
Fun and helpful mindfulness activities for kids in around 60 seconds, or less! Happy stretching, moving, breathing, and playing......
4 views0 comments
ready to
learn more?
Learn to teach Movement, Meditation, and Mindfulness online and at your own pace with our online webinars. Click below for all our webinar options!
bottom of page