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Lisa Roberts
Apr 30, 20241 min read
PreSchoolers
Calling all parents and professionals who work with preschool-aged children. My webinar Developmentally Appropriate Movement, Mediation,...
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Lisa Roberts
Apr 2, 20241 min read
Mindful Minis: Mindful Breathing for Kids
Designed for kids, enjoyed by -- and beneficial to-- all! Download a color printable handout of this activity to share with clients,...
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Lisa Roberts
Feb 29, 20243 min read
Subscriber Q&A
I recently received the following question from a subscriber and thought it may be helpful to others if I responded via this blog. If...
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Lisa Roberts
Feb 19, 20241 min read
Mindful Minis:Stress buster activity for kids
I hope you enjoy this Mindful Mini activity that was designed for kids but truly benefits all -- I dare you to try it, you'll feel stress...
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Lisa Roberts
Jan 29, 20241 min read
Sharing the Love with a Free Webinar
Love doesn't cost a thing! Nor should access to quality resources to help you boost your child's wellbeing. This month's free webinar...
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Lisa Roberts
Jan 15, 20241 min read
NEW! Print Your Own Lunar New Year Flashcard Deck
Get excited! My fun and highly adaptable Lunar New Year themed yoga flashcard deck is now available to purchase. Download instantly and...
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Lisa Roberts
Jan 8, 20242 min read
Colorful Printable Handouts for Parents, Pediatric Professionals, and Educators
The material that led to the creation of two of my books Breathe, Chill (previously published as Teach Your Child Meditation) and...
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Lisa Roberts
Dec 4, 20231 min read
Winter Wonderland Chair Yoga for Kids...
... And any one else who just wants to have fun! Enjoy this gentle movement, meditation, and mindfulness session adapted for the chair at...
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Lisa Roberts
Nov 17, 20232 min read
Thanksgiving Activity for Kids
Enjoy this fun craft and breathing activity with your kids, or the kids you work with, for Thanksgiving! It's called Bird on a String,...
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Lisa Roberts
Nov 9, 20231 min read
Turkey Day Fun for Kids (and Kidults!)
Turkey day is coming up really fast -- too fast in this house! If, like me, you feel like this year is whizzing by without your feet...
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Lisa Roberts
Aug 7, 20231 min read
Free Webinar!
How to Teach Reflective Meditation to Children On August 9th 2023 the fourth series will be released for FREE on Youtube! After watching...
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Lisa Roberts
Jul 26, 20231 min read
Dinosaur-size Fun
Get ready for some dinosaur-sized fun with Giganotosaurus-sized benefits for your kids! I've just released my super fun dinosaur-themed...
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Lisa Roberts
Jul 24, 20231 min read
Barbie Themed Yoga Flashcards
Print Your Own Barbie Themed Yoga and Mindfulness Flashcards
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Lisa Roberts
Jul 11, 20231 min read
Free Webinar!
I've just released the third webinar in my webinar series for FREE! Meditation for Active Kids explores meditation for active children....
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Lisa Roberts
Jun 30, 20231 min read
Resources for a fun summer!
Get ready for a fun beach/snorkeling adventure with your kids! I have just released my super fun ocean-themed movement, meditation, and...
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Lisa Roberts
Jun 14, 20231 min read
Oops! The link in last post failed
Ah, technology! Although, this time, I must admit it was the user at fault. Here are the links to purchase and download the fabulous...
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Lisa Roberts
Apr 3, 20231 min read
Mat Accessible Easter Egg Hunt
If you read yesterday's post, you would have seen the fun little chair-accessible Easter Egg Hunt themed session for kids I posted. If...
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Lisa Roberts
Mar 28, 20231 min read
More March Madness
If your family can't take their eyes off the screens watching the games during March Madness, here's a chair-accessible mindful movement...
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Lisa Roberts
Feb 14, 20231 min read
Valentine's Themed Kids' Yoga - Chair Accessible
Whether you're in a clinic, classroom, or at home, this chair-accessible Valentine's themed kids' yoga introduces MMM for kids without...
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Lisa Roberts
Feb 6, 20231 min read
February LOVE
Do we really need a day or a month to celebrate love? It is something that should be celebrated every day. Theme's are always fun,...
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