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Celebrate LOVE
Valentine's Day is coming soon. But you don't need a special day to help your littles connect with the heart and identify where love...
Lisa Roberts
Jan 30, 20231 min read
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Lunar New Year is TOMORROW
Let's celebrate with Fireworks!
Lisa Roberts
Jan 21, 20231 min read
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Mat and Chair Accessible Lunar New Year Themed Yoga Classes for Kids
On the 22nd of January we will usher in the Lunar New Year. To celebrate I am sharing a couple of old favorites from my Youtube Channel....
Lisa Roberts
Jan 19, 20231 min read
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Lunar New Year
Lunar New Year is getting closer and I've had so much fun exploring the different animals of the Zodiac. Do you know what animal is...
Lisa Roberts
Jan 19, 20231 min read
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Lunar New Year
We've been exploring the animals of the Zodiac this month. Today, it's time to celebrate the dog! Have fun stretching, moving, and...
Lisa Roberts
Jan 17, 20231 min read
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Lunar New Year
The Monkey is another fun animal represented in the Lunar Zodiac.
Lisa Roberts
Jan 13, 20231 min read
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Zodiac Fun - The Goat
Let's be Goats!
Lisa Roberts
Jan 12, 20231 min read
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Lunar New Year Celebrations
It's time to explore the Dragon!
Lisa Roberts
Jan 9, 20231 min read
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Lunar New Year
As we approach the lunar new year and prepare to welcome in the year of the Rabbit on January 22nd, I wanted to share some fun mindful...
Lisa Roberts
Jan 4, 20231 min read
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Free Webinar: Targeted Breathing for Kids
As we've all settled back into the routine of school -- for many the first time in-person for a very long time -- many parents, teachers,...
Lisa Roberts
Sep 26, 20221 min read
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Mindful Minis
Fun and easy mindfulness activities for kids in around sixty seconds, or less.
Lisa Roberts
Sep 19, 20221 min read
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Mindful Minis
Fun and helpful mindfulness activities for kids in around 60 seconds, or less! Happy stretching, moving, breathing, and playing......
Lisa Roberts
Sep 12, 20221 min read
4 views
0 comments


Back-to-School
Make learning a fun experience for kids with my number yoga flashcards! Number yoga flashcards are a fun, educational and...
Lisa Roberts
Aug 29, 20221 min read
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Back to School
Make learning and communication fun for kids with my alphabet yoga flashcards! Alphabet yoga flashcards are a fun learning and...
Lisa Roberts
Aug 22, 20221 min read
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Mindfulness activities for the classroom and beyond
Calling all parents, educators, and pediatric professionals. Imagine only needing two books on your bookshelf to support kids with...
Lisa Roberts
Aug 15, 20222 min read
9 views
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Just in time for Back-to-School
Free Webinar!
Lisa Roberts
Aug 8, 20221 min read
16 views
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Mindful Minis
Mindfulness activities for kids in around sixty seconds, or less. Check the links below for more helpful tools to build life-skills with...
Lisa Roberts
Jul 25, 20221 min read
17 views
0 comments


Mindful Minis
Mindfulness activities for kids in around sixty seconds, or less. Check the links below for more helpful tools to build life-skills with...
Lisa Roberts
Jul 18, 20221 min read
11 views
0 comments


Happy 4th of July
Celebrate the holiday with this fun mindful mini technique - fireworks! Check the links below for more helpful tools to benefit children...
Lisa Roberts
Jun 27, 20221 min read
3 views
0 comments


Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
Lisa Roberts
Jun 20, 20221 min read
4 views
0 comments
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