Mindful Minis: Stress buster Movement
Mindful minis are designed for kids but truly benefit all who join in and practice. This one is from my book Teach Your Child Yoga and...
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Lisa Roberts
Mar 261 min read
Bluey-themed Yoga Flashcards!
Get ready for a lifetime of fun, Bluey-themed adventures with your favorite Bluey fans. My Bluey themed yoga flashcards were created with...
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Lisa Roberts
Feb 293 min read
Subscriber Q&A
I recently received the following question from a subscriber and thought it may be helpful to others if I responded via this blog. If...
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Lisa Roberts
Feb 261 min read
Games!
What's more fun than games? A whole 70 minute FREE webinar about mindful games you play with your kids or the kids you work with -- with...
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Lisa Roberts
Feb 191 min read
Mindful Minis:Stress buster activity for kids
I hope you enjoy this Mindful Mini activity that was designed for kids but truly benefits all -- I dare you to try it, you'll feel stress...
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Lisa Roberts
Feb 121 min read
Valentine's Day LOVE
Open hearts and minds this Valentine's Day with some yoga-based movement, meditation, and mindfulness. This session is chair-friendly and...
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Lisa Roberts
Feb 51 min read
Lunar New Year Theme Mat Yoga for Kids
On February 10th 2024, we usher in the Year of the Dragon. Have fun exploring all of the animals of the Zodiac with this fun mat...
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Lisa Roberts
Jan 82 min read
Colorful Printable Handouts for Parents, Pediatric Professionals, and Educators
The material that led to the creation of two of my books Breathe, Chill (previously published as Teach Your Child Meditation) and...
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Lisa Roberts
Nov 17, 20232 min read
Thanksgiving Activity for Kids
Enjoy this fun craft and breathing activity with your kids, or the kids you work with, for Thanksgiving! It's called Bird on a String,...
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Lisa Roberts
Nov 9, 20231 min read
Turkey Day Fun for Kids (and Kidults!)
Turkey day is coming up really fast -- too fast in this house! If, like me, you feel like this year is whizzing by without your feet...
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Lisa Roberts
Aug 7, 20231 min read
Free Webinar!
How to Teach Reflective Meditation to Children On August 9th 2023 the fourth series will be released for FREE on Youtube! After watching...
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Lisa Roberts
Jul 26, 20231 min read
Dinosaur-size Fun
Get ready for some dinosaur-sized fun with Giganotosaurus-sized benefits for your kids! I've just released my super fun dinosaur-themed...
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Lisa Roberts
Jul 24, 20231 min read
Barbie Themed Yoga Flashcards
Print Your Own Barbie Themed Yoga and Mindfulness Flashcards
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Lisa Roberts
Jul 11, 20231 min read
Free Webinar!
I've just released the third webinar in my webinar series for FREE! Meditation for Active Kids explores meditation for active children....
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Lisa Roberts
Jun 30, 20231 min read
Resources for a fun summer!
Get ready for a fun beach/snorkeling adventure with your kids! I have just released my super fun ocean-themed movement, meditation, and...
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Lisa Roberts
Jun 14, 20232 min read
New: Print your own Alphabet and Number Yoga Flashcards
My Alphabet and Numbers Yoga cards feature our super-cute characters using their bodies to create the shapes of letters and numbers. Both...
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Lisa Roberts
Jun 14, 20231 min read
Oops! The link in last post failed
Ah, technology! Although, this time, I must admit it was the user at fault. Here are the links to purchase and download the fabulous...
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Lisa Roberts
Mar 28, 20231 min read
More March Madness
If your family can't take their eyes off the screens watching the games during March Madness, here's a chair-accessible mindful movement...
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Lisa Roberts
Feb 14, 20231 min read
Valentine's Themed Kids' Yoga - Chair Accessible
Whether you're in a clinic, classroom, or at home, this chair-accessible Valentine's themed kids' yoga introduces MMM for kids without...
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Lisa Roberts
Feb 13, 20231 min read
Valentine's Day
Grow a tree of love with your littles! Happy Valentine's Day. Love, Lisa Roberts xoxo
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