Mindful Minis: Stress buster Movement
Mindful minis are designed for kids but truly benefit all who join in and practice. This one is from my book Teach Your Child Yoga and...
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Lisa Roberts
Mar 261 min read
Bluey-themed Yoga Flashcards!
Get ready for a lifetime of fun, Bluey-themed adventures with your favorite Bluey fans. My Bluey themed yoga flashcards were created with...
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Lisa Roberts
Feb 191 min read
Mindful Minis:Stress buster activity for kids
I hope you enjoy this Mindful Mini activity that was designed for kids but truly benefits all -- I dare you to try it, you'll feel stress...
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Lisa Roberts
Feb 51 min read
Lunar New Year Theme Mat Yoga for Kids
On February 10th 2024, we usher in the Year of the Dragon. Have fun exploring all of the animals of the Zodiac with this fun mat...
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Lisa Roberts
Jan 221 min read
Get Ready for Lunar New Year
Get ready to celebrate Lunar New Year with this chair-friendly movement, meditation, and mindfulness session designed for kids. Ideal for...
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Lisa Roberts
Dec 11, 20231 min read
Winter Wonderland Themed Yoga for Kids
.... and kidults, and anyone else on your list. No matter how you celebrate, this fun themed video will have you stretching, moving,...
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Lisa Roberts
Dec 4, 20231 min read
Winter Wonderland Chair Yoga for Kids...
... And any one else who just wants to have fun! Enjoy this gentle movement, meditation, and mindfulness session adapted for the chair at...
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Lisa Roberts
Nov 30, 20231 min read
Last Free Webinar of 2023
Woo! This year went way too fast for me. As we slide into the winter season I thought I would share one last free webinar for 2023 to...
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Lisa Roberts
Nov 17, 20232 min read
Thanksgiving Activity for Kids
Enjoy this fun craft and breathing activity with your kids, or the kids you work with, for Thanksgiving! It's called Bird on a String,...
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Lisa Roberts
Nov 9, 20231 min read
Turkey Day Fun for Kids (and Kidults!)
Turkey day is coming up really fast -- too fast in this house! If, like me, you feel like this year is whizzing by without your feet...
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Lisa Roberts
Sep 19, 20231 min read
Free Webinar
Number six webinar in my series has just been released for FREE on Youtube! And this one is not just for working with kids - it will be...
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Lisa Roberts
Jul 26, 20231 min read
Dinosaur-size Fun
Get ready for some dinosaur-sized fun with Giganotosaurus-sized benefits for your kids! I've just released my super fun dinosaur-themed...
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Lisa Roberts
Jul 24, 20231 min read
Barbie Themed Yoga Flashcards
Print Your Own Barbie Themed Yoga and Mindfulness Flashcards
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Lisa Roberts
Jun 30, 20231 min read
Resources for a fun summer!
Get ready for a fun beach/snorkeling adventure with your kids! I have just released my super fun ocean-themed movement, meditation, and...
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Lisa Roberts
Jun 14, 20232 min read
New: Print your own Alphabet and Number Yoga Flashcards
My Alphabet and Numbers Yoga cards feature our super-cute characters using their bodies to create the shapes of letters and numbers. Both...
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Lisa Roberts
Jun 14, 20231 min read
Oops! The link in last post failed
Ah, technology! Although, this time, I must admit it was the user at fault. Here are the links to purchase and download the fabulous...
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Lisa Roberts
Apr 3, 20231 min read
Mat Accessible Easter Egg Hunt
If you read yesterday's post, you would have seen the fun little chair-accessible Easter Egg Hunt themed session for kids I posted. If...
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Lisa Roberts
Feb 14, 20231 min read
Valentine's Themed Kids' Yoga - Chair Accessible
Whether you're in a clinic, classroom, or at home, this chair-accessible Valentine's themed kids' yoga introduces MMM for kids without...
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Lisa Roberts
Feb 13, 20231 min read
Valentine's Day
Grow a tree of love with your littles! Happy Valentine's Day. Love, Lisa Roberts xoxo
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Lisa Roberts
Jan 22, 20231 min read
Gung Hay Fat Choy!
Happy lunar new year! Welcome in the year of the Rabbit with this fun little yoga-based move. Gung Hay Fat Choy. Love, Lisa Roberts xoxo
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