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Lisa Roberts
Nov 1, 20211 min read
Oh Bubbles!
Remember that feeling, armed with a straw and your favorite milk of choice (chocolate –duh!), when you realized you had the power to...
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Lisa Roberts
Oct 25, 20211 min read
Pumpkin Mandalas
This week we explore mandalas and delve into a little "outside of the box" creative thinking. Check out the following video and...
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Lisa Roberts
Oct 18, 20212 min read
Trick or Treat? Mindful Halloween Fun!
Trick or treat? How about some more Halloween-themed fun that’s totally free of sugar and really good for kids? You got it! This week’s...
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Lisa Roberts
Oct 4, 20213 min read
Crafts and Mindfulness
Recently, I’ve featured several games that provide a host of developmental support and are certainly fun and engaging for children. This...
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Lisa Roberts
Sep 27, 20212 min read
More Games and Fun, With Benefits!
If you read last week’s post, you’ll recall the oodles of benefits of including games in your sessions with children. This week’s post...
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Lisa Roberts
Sep 13, 20213 min read
Brachiosaurus, Relax
I hope you enjoyed last week’s new dinosaur-themed videos. In case you missed them, I’ve posted the links below. This week, I’m sharing...
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Lisa Roberts
Aug 23, 20212 min read
Beanbag Basketball
Yes, I'm sticking with the sport theme this week as we gear up to back to school time and the fall sport season that follows shortly...
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Lisa Roberts
Aug 16, 20212 min read
Iron Out the Kinks
This week’s post features a mindfulness technique that I included in my recently posted Youtube videos themed around the Summer Olympics,...
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Lisa Roberts
Aug 9, 20212 min read
Meditation for Active Children
To keep my sessions fresh, interesting, and educational for the kids I teach, I often theme mindfulness activities – be it movement,...
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Lisa Roberts
Jul 26, 20212 min read
People Powered Plane
Last week’s post featured two new summer olympic themed movement videos for kids that I posted to my Youtube channel. If you haven’t...
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Lisa Roberts
Jun 27, 20211 min read
Ready for Fireworks?
Summer is in full swing and 4th of July celebrations are just around the corner. Time for fireworks! This week’s post is a mindful...
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Lisa Roberts
Jun 13, 20213 min read
Planning MMM Sessions for Children
I’ve been teaching Movement, Meditation and Mindfulness to children of all ages and abilities for over ten years. During this time, I’ve...
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Lisa Roberts
Jun 6, 20212 min read
Nothing Says SUMMER More Than Fireflies
My favorite part of summer, aside from warm weather that this Australian girl absolutely relishes, is fireflies. I LOVE fireflies, and...
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Lisa Roberts
May 23, 20212 min read
Paper Hats
Hold on to your hats, er boats! If you missed last week’s post, Belly Boat Float, I recommend taking a quick look because this week we’ll...
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Lisa Roberts
May 16, 20212 min read
Belly Boat Float
Remember those good old days folding paper into neat little paper boats. The fact that I recall using old newspaper to make mine, most...
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Lisa Roberts
Apr 5, 20212 min read
Blooming Flower
Spring has sprung! The trees are budding, birds chirping, and beautiful floral blooms will soon color our world. And when those April...
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Lisa Roberts
Mar 22, 20213 min read
More March Madness Fun for Kids
Air Basketball March Madness is upon us once again – college basketball fever in the USA. A hearty game of Air Basketball will help your...
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Lisa Roberts
Mar 14, 20211 min read
Basketball Fever
March Madness is almost here! If your kids dribble over basketball then a basketball themed mindful movement session could be just the...
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Lisa Roberts
Mar 8, 20211 min read
Fire Breathing Dragon
Ever wish you could be a fire-breathing dragon? Well, you can! Dragon Breath is a playful way to release pent up tension or frustration...
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