Mindful Minis:Stress buster activity for kids
I hope you enjoy this Mindful Mini activity that was designed for kids but truly benefits all -- I dare you to try it, you'll feel stress...
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Lisa Roberts
Jan 82 min read
Colorful Printable Handouts for Parents, Pediatric Professionals, and Educators
The material that led to the creation of two of my books Breathe, Chill (previously published as Teach Your Child Meditation) and...
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Lisa Roberts
Nov 17, 20232 min read
Thanksgiving Activity for Kids
Enjoy this fun craft and breathing activity with your kids, or the kids you work with, for Thanksgiving! It's called Bird on a String,...
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Lisa Roberts
Nov 9, 20231 min read
Turkey Day Fun for Kids (and Kidults!)
Turkey day is coming up really fast -- too fast in this house! If, like me, you feel like this year is whizzing by without your feet...
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Lisa Roberts
Aug 7, 20231 min read
Free Webinar!
How to Teach Reflective Meditation to Children On August 9th 2023 the fourth series will be released for FREE on Youtube! After watching...
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Lisa Roberts
Jul 26, 20231 min read
Dinosaur-size Fun
Get ready for some dinosaur-sized fun with Giganotosaurus-sized benefits for your kids! I've just released my super fun dinosaur-themed...
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Lisa Roberts
Jul 24, 20231 min read
Barbie Themed Yoga Flashcards
Print Your Own Barbie Themed Yoga and Mindfulness Flashcards
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Lisa Roberts
Jun 30, 20231 min read
Resources for a fun summer!
Get ready for a fun beach/snorkeling adventure with your kids! I have just released my super fun ocean-themed movement, meditation, and...
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Lisa Roberts
Jun 14, 20231 min read
Oops! The link in last post failed
Ah, technology! Although, this time, I must admit it was the user at fault. Here are the links to purchase and download the fabulous...
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Lisa Roberts
Feb 14, 20231 min read
Valentine's Themed Kids' Yoga - Chair Accessible
Whether you're in a clinic, classroom, or at home, this chair-accessible Valentine's themed kids' yoga introduces MMM for kids without...
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Lisa Roberts
Feb 6, 20231 min read
February LOVE
Do we really need a day or a month to celebrate love? It is something that should be celebrated every day. Theme's are always fun,...
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Lisa Roberts
Jan 30, 20231 min read
Celebrate LOVE
Valentine's Day is coming soon. But you don't need a special day to help your littles connect with the heart and identify where love...
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Lisa Roberts
Jan 10, 20231 min read
Lunar Animals - The Snake
Let's explore the snake .... SSSssssssss!
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Lisa Roberts
Sep 26, 20221 min read
Free Webinar: Targeted Breathing for Kids
As we've all settled back into the routine of school -- for many the first time in-person for a very long time -- many parents, teachers,...
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Lisa Roberts
Sep 19, 20221 min read
Mindful Minis
Fun and easy mindfulness activities for kids in around sixty seconds, or less.
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Lisa Roberts
Aug 15, 20222 min read
Mindfulness activities for the classroom and beyond
Calling all parents, educators, and pediatric professionals. Imagine only needing two books on your bookshelf to support kids with...
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Lisa Roberts
Jul 25, 20221 min read
Mindful Minis
Mindfulness activities for kids in around sixty seconds, or less. Check the links below for more helpful tools to build life-skills with...
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Lisa Roberts
Jun 27, 20221 min read
Happy 4th of July
Celebrate the holiday with this fun mindful mini technique - fireworks! Check the links below for more helpful tools to benefit children...
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Lisa Roberts
May 30, 20221 min read
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
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Lisa Roberts
May 16, 20221 min read
Mindful Minis
Mindful breathing, movement, and meditation activities for kids in around sixty seconds. Happy stretching, moving, breathing, and...
10 views0 comments
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