Lisa RobertsDec 9, 20211 min readNew (old) book!I'm excited to share the release of a new, updated edition of my popular kids' breathing and mindfulness book, Breathe, Chill. Originally...
Lisa RobertsDec 6, 20212 min readWinter Wonderland It's that time of year once again, holiday season! No matter how you celebrate, I am sure you will agree it is a time for reflection,...
Lisa RobertsOct 25, 20211 min readPumpkin Mandalas This week we explore mandalas and delve into a little "outside of the box" creative thinking. Check out the following video and...
Lisa RobertsOct 4, 20213 min readCrafts and Mindfulness Recently, I’ve featured several games that provide a host of developmental support and are certainly fun and engaging for children. This...
Lisa RobertsSep 13, 20213 min readBrachiosaurus, Relax I hope you enjoyed last week’s new dinosaur-themed videos. In case you missed them, I’ve posted the links below. This week, I’m sharing...
Lisa RobertsAug 16, 20212 min readIron Out the Kinks This week’s post features a mindfulness technique that I included in my recently posted Youtube videos themed around the Summer Olympics,...
Lisa RobertsMay 16, 20212 min readBelly Boat FloatRemember those good old days folding paper into neat little paper boats. The fact that I recall using old newspaper to make mine, most...
Lisa RobertsMay 2, 20212 min readMore Magic With FeathersAdapted from Teach Your Child Meditation by Lisa Roberts (Sterling 2018) What is Magic Feather? Magic Feather is a sensory technique...