stress management | Yoyoyogaschool

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Lisa Roberts

Apr 161 min read

Mindful Minis: Movement for Kids

Lisa Roberts' Mindful Minis are designed for kids, but benefit and are enjoyed by all! Want a color downloadable and printable handout of...

Lisa Roberts

Feb 191 min read

Mindful Minis:Stress buster activity for kids

I hope you enjoy this Mindful Mini activity that was designed for kids but truly benefits all -- I dare you to try it, you'll feel stress...

Lisa Roberts

Aug 29, 20231 min read

Back-to-School Stress Busters

Where did summer go? All the kids in our family have gone back to school.... including this kid! Yes, I have officially started my...