Archives

  • Halloween Themed Movement, Meditation, and Mindfulness

    27 Oct, 2020
    It’s that spooky, cooky time of year – ghosts, ghouls and lots of sugar! You and your kids can get into the festive fun an
    posted by YoYoYogaSchool Read More...

  • Calling all Superheroes

    3 Aug, 2020
    It’s no secret that superheroes walk among us. This chair based Movement, Meditation and Mindfulness session is designed for kids of all ages to get in touch
    posted by YoYoYogaSchool Read More...

  • Back to School: Making Math Fun and Easy to Learn with Yoga

    27 Aug, 2019
    Created for parents, pediatric professionals, yogis,  AND, children, our well-designed teaching tools get kids moving and support ki
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  • Move: Shapes, Color, Movement = FUN!

    30 Jul, 2019
    The following lesson plan is a personal favorite of mine. While there are no traditional “yoga” poses to speak of, there is a very simple yet im
    posted by YoYoYogaSchool Read More...

  • Chair Yoga: Simple Sequence for the Classroom, Clinic, or Office Setting

    18 Jun, 2019
    No yoga mat? No problem! Many yoga poses can be adapted to a chair, and many standing postures are suitable to practice in a relative
    posted by YoYoYogaSchool Read More...

  • Chair Yoga: Energy Equalizing Sun Salutations - Ideal for the Classroom, Clinic, or Office

    11 Jun, 2019
    In the following video I demonstrate how to modify a sun salutation to a chair. Great for the classro
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  • YoYo in the News

    27 Sep, 2018
    It’s been a fun but busy year at YoYo Yoga School and sadly the weekly blog was neglected over the summer. I’ve finally come up for air and will continue po
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  • Sun Salutations for the Classroom ... and Other Tight Spaces

    21 Feb, 2017
    Many teachers are stuck in a classroom with very little space for students to stretch out and burn off excess energy with Sun Salutations. But if yo
    posted by YoYoYogaSchool Read More...