Archives
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Halloween Themed Movement, Meditation, and Mindfulness
27 Oct, 2020
It’s that spooky, cooky time of year – ghosts, ghouls and lots of sugar! You and your kids can get into the festive fun an
posted by YoYoYogaSchool
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Calling all Superheroes
3 Aug, 2020
It’s no secret that superheroes walk among us. This chair based Movement, Meditation and Mindfulness session is designed for kids of all ages to get in touch
posted by YoYoYogaSchool
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Back to School: Making Math Fun and Easy to Learn with Yoga
27 Aug, 2019
Created for parents, pediatric professionals, yogis, AND, children, our well-designed teaching tools get kids moving and support ki
posted by YoYoYogaSchool
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Move: Shapes, Color, Movement = FUN!
30 Jul, 2019
The following lesson plan is a personal favorite of mine. While there are no traditional “yoga” poses to speak of, there is a very simple yet im
posted by YoYoYogaSchool
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Chair Yoga: Simple Sequence for the Classroom, Clinic, or Office Setting
18 Jun, 2019
No yoga mat? No problem! Many yoga poses can be adapted to a chair, and many standing postures are suitable to practice in a relative
posted by YoYoYogaSchool
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Chair Yoga: Energy Equalizing Sun Salutations - Ideal for the Classroom, Clinic, or Office
11 Jun, 2019
In the following video I demonstrate how to modify a sun salutation to a chair. Great for the classro
posted by YoYoYogaSchool
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YoYo in the News
27 Sep, 2018
It’s been a fun but busy year at YoYo Yoga School and sadly the weekly blog was neglected over the summer. I’ve finally come up for air and will continue po
posted by YoYoYogaSchool
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Sun Salutations for the Classroom ... and Other Tight Spaces
21 Feb, 2017
Many teachers are stuck in a classroom with very little space for students to stretch out and burn off excess energy with Sun Salutations. But if yo
posted by YoYoYogaSchool
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