Archives

  • Guided Breathing/Relaxation for Kids

    27 May, 2020
    My favorite part of summer, aside from warmer weather (a welcome reprieve for this Aussie girl), are fireflies. I LOVE fireflies. feel instant joy whe
    posted by YoYoYogaSchool Read More...
  • Calling all Fire-Breathing Dragons

    30 Apr, 2020
    Ever wish you could be a fire-breathing dragon? Well, you can! Dragon Breath is a playful way to relax the entire body and mind, quickly release pent-
    posted by YoYoYogaSchool Read More...
  • Helpful Tools for Families

    27 Apr, 2020
    Hello! I’ve enjoyed sending techniques to support families during these uncertain and strange times, however, I do worry about clogging inboxes with infor
    posted by YoYoYogaSchool Read More...
  • Helpful Tools for Families and Kids

    15 Apr, 2020
    Helping families with children to be well and happy has been the heart of YoYo Yoga’s mission, since I launched in 2011. During these unprecedent
    posted by YoYoYogaSchool Read More...
  • Funny Bunnies

    8 Apr, 2020
    Get your bunnies energized this Easter! Based on yogic breathing techniques that energize, Funny-Bunny Breath will have tired, sluggish bunnies hopping around in no time!
    posted by YoYoYogaSchool Read More...
  • Green Fireworks!

    16 Mar, 2020
    Harness and release excess jolly green leprechaun energy this St. Patrick’s Day with Firework Breath. The balance challenge to slowly lower into squat position is perfec
    posted by YoYoYogaSchool Read More...
  • March Madness Begins March 15th!

    9 Mar, 2020
    Cupid made his exit a few weeks ago, paving the way for little green leprechauns, shamrocks and … basketball? Oh yes, March madness is upon us once again
    posted by YoYoYogaSchool Read More...
  • Balloon Breath

    24 Feb, 2020
    Balloon Breath is a simple and fun way to help kids learn to control their breath to feel great and in control of little bodies and big emotions. What is Balloon Breath? B
    posted by YoYoYogaSchool Read More...
  • Calling all Fire Breathing Dragons

    17 Feb, 2020
    Ever wish you could be a fire-breathing dragon? Well, you can! Dragon Breath is a fun way to relax the entire body and mind very quickly, releasing tens
    posted by YoYoYogaSchool Read More...
  • Turkeys and Twine - Thanksgiving Fun for Kids

    19 Nov, 2019
    Kids will gobble up this fun turkey breathing game! Begin class with a craft to make your flock (no stuffing required!) and end with a fun game
    posted by YoYoYogaSchool Read More...