Archives

  • Thanksgiving Game for Kids

    16 Nov, 2020
    I love to play the following game “Bird on a String” during the Thanksgiving holiday. Renaming it “Turkeys and Twine” – no stuffing required!
    posted by YoYoYogaSchool Read More...
  • Energizing Flying Flag Breath

    13 Oct, 2020
    Flying Flag Breath What is Flying Flag Breath and how does it help me? Flying Flag Breath is an energizing breathing technique that can be used as a quick pi
    posted by YoYoYogaSchool Read More...
  • Booma Ball (Jar Jar Binks)

    18 Jul, 2020
    “Mesa called Jar-Jar Binks. Mesa your humble servant. Mesa teach you my favo-wite technique for shaking off tension…. and taking care of the bad guys. My
    posted by YoYoYogaSchool Read More...
  • Guided Breathing/Relaxation for Kids

    27 May, 2020
    My favorite part of summer, aside from warmer weather (a welcome reprieve for this Aussie girl), are fireflies. I LOVE fireflies. feel instant joy whe
    posted by YoYoYogaSchool Read More...
  • Calling all Fire-Breathing Dragons

    30 Apr, 2020
    Ever wish you could be a fire-breathing dragon? Well, you can! Dragon Breath is a playful way to relax the entire body and mind, quickly release pent-
    posted by YoYoYogaSchool Read More...
  • Helpful Tools for Families

    27 Apr, 2020
    Hello! I’ve enjoyed sending techniques to support families during these uncertain and strange times, however, I do worry about clogging inboxes with infor
    posted by YoYoYogaSchool Read More...
  • Helpful Tools for Families and Kids

    15 Apr, 2020
    Helping families with children to be well and happy has been the heart of YoYo Yoga’s mission, since I launched in 2011. During these unprecedent
    posted by YoYoYogaSchool Read More...
  • Funny Bunnies

    8 Apr, 2020
    Get your bunnies energized this Easter! Based on yogic breathing techniques that energize, Funny-Bunny Breath will have tired, sluggish bunnies hopping around in no time!
    posted by YoYoYogaSchool Read More...
  • Green Fireworks!

    16 Mar, 2020
    Harness and release excess jolly green leprechaun energy this St. Patrick’s Day with Firework Breath. The balance challenge to slowly lower into squat position is perfec
    posted by YoYoYogaSchool Read More...
  • March Madness Begins March 15th!

    9 Mar, 2020
    Cupid made his exit a few weeks ago, paving the way for little green leprechauns, shamrocks and … basketball? Oh yes, March madness is upon us once again
    posted by YoYoYogaSchool Read More...