Archives

  • Blooming Flowers

    6 Jul, 2020
    Create your own beautiful finger flowers (think, hand stretches for busy winter ipad hands) and teach the art of long, slow, mindful breathing with this simple breathin
    posted by YoYoYogaSchool Read More...
  • July 4th - Time for Firework Breath!

    2 Jul, 2020
    Firework Breath is a fun, active breathing exercise that is great stress buster. It is also helpful when your kids need to shake off excess energy or sil
    posted by YoYoYogaSchool Read More...
  • Guided Breathing/Relaxation for Kids

    27 May, 2020
    My favorite part of summer, aside from warmer weather (a welcome reprieve for this Aussie girl), are fireflies. I LOVE fireflies. feel instant joy whe
    posted by YoYoYogaSchool Read More...
  • Calling all Fire-Breathing Dragons

    30 Apr, 2020
    Ever wish you could be a fire-breathing dragon? Well, you can! Dragon Breath is a playful way to relax the entire body and mind, quickly release pent-
    posted by YoYoYogaSchool Read More...
  • Helpful Tools for Families

    27 Apr, 2020
    Hello! I’ve enjoyed sending techniques to support families during these uncertain and strange times, however, I do worry about clogging inboxes with infor
    posted by YoYoYogaSchool Read More...
  • Helpful Tools for Families and Kids

    15 Apr, 2020
    Helping families with children to be well and happy has been the heart of YoYo Yoga’s mission, since I launched in 2011. During these unprecedent
    posted by YoYoYogaSchool Read More...
  • Helpful Tools for Families with Children

    5 Apr, 2020
    Helping families with children to be well and happy has been the heart of YoYo Yoga’s mission, since I launched in 2011. During these unprec
    posted by YoYoYogaSchool Read More...
  • Mantras for Kids and Teens (and adults!)

    2 Mar, 2020
    What is Breathe In, Breathe Out, Chillax? Breathe In, Breathe Out, Chillax is a simple mantra-type breathing exercise you can practice anywhere and a
    posted by YoYoYogaSchool Read More...
  • Firework Breath

    12 Nov, 2019
    Firework Breath is a fun, active breathing exercise that is great stress buster. It is also helpful when your kids need to shake off excess energy or silliness. How does i
    posted by YoYoYogaSchool Read More...
  • Breathe In, Breathe Out, Chillax

    29 Oct, 2019
    What is Breathe In, Breathe Out, Chillax? Breathe In, Breathe Out, Chillax is a simple mantra-type breathing exercise you can practice anywhere and any ti
    posted by YoYoYogaSchool Read More...