Archives

  • Pumpkin Shaped Mandalas - Sugar Free Fun for Halloween

    21 Oct, 2020
    Too much sugar activity in your house? Sticking with a Halloween theme (because you’re a cool mom/teacher/aunt) you can help kid
    posted by YoYoYogaSchool Read More...

  • Trick or Treat? Kids' Halloween Themed Videos Are Here!

    19 Oct, 2020
    Halloween looks A LOT different this year; many are searching for creative ways to SAFELY celebrate and provide children a sense of no
    posted by YoYoYogaSchool Read More...

  • Energizing Flying Flag Breath

    13 Oct, 2020
    Flying Flag Breath What is Flying Flag Breath and how does it help me? Flying Flag Breath is an energizing breathing technique that can be used as a quick pi
    posted by YoYoYogaSchool Read More...

  • Mindful Breathing for Kids

    6 Oct, 2020
    Bear Breath What is Bear Breath? Bear Breath is a breathing technique that teaches us to be smart like a hibernating animal and use our precious resources wisel
    posted by YoYoYogaSchool Read More...

  • (Mindful!) Halloween Fun for Kids!

    29 Sep, 2020
    Spider Web of Love — A Halloween Yoga Game for Kids A fun morale-boosting game that teaches kids to ‘see’ others, and reveals how others see them.
    posted by YoYoYogaSchool Read More...

  • Superhero - A Free Guided Meditation/Relaxation for Kids

    9 Aug, 2020
    Calling all Superheroes (and not just those who wear capes)…. please enjoy this free guided relaxation for kids (of all ages,
    posted by YoYoYogaSchool Read More...

  • Calling all Superheroes

    3 Aug, 2020
    It’s no secret that superheroes walk among us. This chair based Movement, Meditation and Mindfulness session is designed for kids of all ages to get in touch
    posted by YoYoYogaSchool Read More...

  • Back to School: Movement and Kinesthetic Learning

    30 Jul, 2020
    Created for parents, pediatric professionals, yogis,  AND, children, our well-designed teaching tools get kids moving and support kinesth
    posted by YoYoYogaSchool Read More...

  • Booma Ball (Jar Jar Binks)

    18 Jul, 2020
    “Mesa called Jar-Jar Binks. Mesa your humble servant. Mesa teach you my favo-wite technique for shaking off tension…. and taking care of the bad guys. My
    posted by YoYoYogaSchool Read More...

  • Mindful Games for Kids

    14 Jul, 2020
    Not all children (or adults) can easily sit still to meditate. Many are rather challenged by this. My philosophy is to set kids up for success by meeting children w
    posted by YoYoYogaSchool Read More...