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  • Superhero - A Free Guided Meditation/Relaxation for Kids

    9 Aug, 2020
    Calling all Superheroes (and not just those who wear capes)…. please enjoy this free guided relaxation for kids (of all ages,
    posted by YoYoYogaSchool Read More...
  • Calling all Superheroes

    3 Aug, 2020
    It’s no secret that superheroes walk among us. This chair based Movement, Meditation and Mindfulness session is designed for kids of all ages to get in touch
    posted by YoYoYogaSchool Read More...
  • Back to School: Movement and Kinesthetic Learning

    30 Jul, 2020
    Created for parents, pediatric professionals, yogis,  AND, children, our well-designed teaching tools get kids moving and support kinesth
    posted by YoYoYogaSchool Read More...
  • Booma Ball (Jar Jar Binks)

    18 Jul, 2020
    “Mesa called Jar-Jar Binks. Mesa your humble servant. Mesa teach you my favo-wite technique for shaking off tension…. and taking care of the bad guys. My
    posted by YoYoYogaSchool Read More...
  • Mindful Games for Kids

    14 Jul, 2020
    Not all children (or adults) can easily sit still to meditate. Many are rather challenged by this. My philosophy is to set kids up for success by meeting children w
    posted by YoYoYogaSchool Read More...
  • Free Guided Relaxation for Kids

    10 Jul, 2020
    Calling all Superheroes (and not just those who wear capes)…. please enjoy this free guided relaxation for kids (of all ages, ahem Mom? Dad? Grandm
    posted by YoYoYogaSchool Read More...
  • Blooming Flowers

    6 Jul, 2020
    Create your own beautiful finger flowers (think, hand stretches for busy winter ipad hands) and teach the art of long, slow, mindful breathing with this simple breathin
    posted by YoYoYogaSchool Read More...