Archives

  • Relax with Feathers

    24 Aug, 2020
      What is Magic Feather Meditation? Magic Feather Meditation is a relaxation technique that uses feathers and light feathery strokes to calm and relax the body an
    posted by YoYoYogaSchool Read More...
  • Superhero - A Free Guided Meditation/Relaxation for Kids

    9 Aug, 2020
    Calling all Superheroes (and not just those who wear capes)…. please enjoy this free guided relaxation for kids (of all ages,
    posted by YoYoYogaSchool Read More...
  • Free Guided Relaxation for Kids

    10 Jul, 2020
    Calling all Superheroes (and not just those who wear capes)…. please enjoy this free guided relaxation for kids (of all ages, ahem Mom? Dad? Grandm
    posted by YoYoYogaSchool Read More...
  • Blooming Flowers

    6 Jul, 2020
    Create your own beautiful finger flowers (think, hand stretches for busy winter ipad hands) and teach the art of long, slow, mindful breathing with this simple breathin
    posted by YoYoYogaSchool Read More...
  • Free Guided Relaxation for Kids

    24 Jun, 2020
    Summer heat getting to you? Let’s all make like ice-cream and melt … Please enjoy this free guided relaxation for kids (of all ages, ahem Mom?
    posted by YoYoYogaSchool Read More...
  • Guided Breathing/Relaxation for Kids

    27 May, 2020
    My favorite part of summer, aside from warmer weather (a welcome reprieve for this Aussie girl), are fireflies. I LOVE fireflies. feel instant joy whe
    posted by YoYoYogaSchool Read More...
  • Mandala Magic

    20 May, 2020