• Guided Breathing/Relaxation for Kids

    My favorite part of summer, aside from warmer weather (a welcome reprieve for this Aussie girl), are fireflies. I LOVE fireflies. feel instant joy when I spot their little bright, pulsing lights during evening walks with my beloved pup… a clear signal from Mother Nature that summer is finally here.

    In celebration of firefly sightings, I am sharing this free guided breathing/relaxation recording from my album Breathe

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