Movement, Meditation and Mindfulness with Lisa Roberts

Online Learning on Your Terms! Quality, targeted training with the ability to pick and choose sessions that suit your individual learning needs …. all for less than the average cost of a yoga class.

LIVE: All upcoming LIVE webinars are listed in the table below. Click on the links to register for upcoming live sessions; attendees will have to opportunity to interact with Lisa Roberts via Q&A and will also receive bonus downloads (PDF handouts, Mp3 and Mp4 files).

Can’t make a scheduled live webinar? No worries — recordings are available on demand within 24hrs of live broadcast, simply scroll to the bottom of this page to view all past sessions.

 

ON DEMAND: Learn on your terms, in your own time. Access all previous sessions here.

Click on “Learning Objectives” to watch a short trailer outlining each session; click on “Purchase” to access the session(s) of your choice.

ON DEMAND SESSIONS 1-7
Session ONE: Mindful Breathing for Kids 

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Session TWO: Targeted Breathing and Centering for Kids

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Session THREE: Meditation for Active Kids

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Session FOUR: Reflective Meditation for Kids

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Session FIVE: Fundamentals of Yoga-Based Movement Part I

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Session SIX: Fundamentals of Yoga-Based Movement Part II

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Session SEVEN: Fundamentals of Yoga-Based Movement Part II

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ON DEMAND SESSIONS 8-13
Session EIGHT: Essential Elements Part I

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Session NINE: Essential Elements Part II

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Session TEN: Essential Elements Part III

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Session ELEVEN: Essential Elements Part IV

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Session TWELVE: Arts, Crafts and Journaling 

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Session THIRTEEN: Games

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ON DEMAND SESSIONS 14-19
Session FOURTEEN: Developmentally Appropriate Movement, Meditation, and Mindfulness for Toddlers (2-3yrs)

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Session FIFTEEN: Developmentally Appropriate Movement, Meditation, and Mindfulness for Preschoolers (4-5yrs)

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Session SIXTEEN: Developmentally Appropriate Movement, Meditation, and Mindfulness for Elementary Age Children (5-8yrs)

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Session SEVENTEEN: Developmentally Appropriate Movement, Meditation, and Mindfulness for Preteens (9-12)

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Session EIGHTEEN: Developmentally Appropriate Movement, Meditation, and Mindfulness for Teens and Young Adults (13+)

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Session NINETEEN: Planning Engaging, Supportive and Beneficial Sessions for Mixed Age Groups and Mixed Abilities 

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Session TWENTY: Movement, Meditation, and Mindfulness in the Clinical Setting

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ON DEMAND SESSIONS 20-27
Session TWENTY-ONE: Adaptive Movement – The Basics

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Session TWENTY-TWO: Kid Approved: Chair Movement

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Session TWENTY-THREE: Kid Approved: Bed Movement 

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Session TWENTY-FOUR: Introduction: Passive and Supportive Stretching for Kids

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Free! Coming Soon!
Session TWENTY-FIVE: Fundamentals of Restorative Stretching Part I

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Session TWENTY-SIX: Fundamentals of Restorative Stretching Part II

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Session TWENTY-SEVEN: Fundamentals of Restorative Stretching Part III

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