Join me for the launch of Fundamentals of Restorative Yoga for Kids Part I (Backbends and Forward Bends) a free webinar exploring the basics of teaching passive and supported stretches to children and teens. Launches on our YouTube channel March 3rd, 2025
Upon completion you will be able to:
Determine the benefits and appropriate applications of restorative Backbends and Forward bends.
Demonstrate the ability to guide and assist others in a series of restorative postures that target Backbends and Forward bends.
Utilize traditional and non traditional props to fully support children in restorative stretches
Determine appropriate time holds and counter stretches for each practice.
Plan sessions to include creatively named poses, themes, guided breathing and relaxation that are developmentally appropriate and beneficial to children.
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