Join me for the premier of Restorative Stretching for Children, February 3rd, 2025 on YouTube. This free educational webinar explores restorative stretching for children. A subtle and gentle approach to stretching that is fabulous for kids of all ages to:
Develop self-regulations skills
Develop reflective skills
Practice mindfulness, meditation, and relaxation
Value the benefits of rest
Experience gentle, supportive, and therapeutic approaches to stretching
Support growth spurts for tweens and teens
Counter long periods studying or playing at a desk/computer
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