My FREE 30-minute webinar exploring the fundamentals of designing developmentally appropriate Movement, Meditation and Mindfulness sessions for teens and young adults premiered on YouTube on Monday August 5th. This session includes valuable tips for working with this population and a step-by-step walk-through of a full lesson plan. Upon completion, participants will be able to:
Identify typical developmental milestones and contraindications that apply to yoga-based movement, meditation, and mindfulness sessions for teens and young adults
Plan sessions that are developmentally appropriate, supportive and engaging
Happy learning!
Love,
Lisa Roberts
Comments