Whether you are an avid basketball fan or not, it is hard not to get caught up in the excitement of March Madness. This week I'm sharing a couple of fun basketball themed resources for those who have or work with children. Check out the video below for a fun mindful stretching session led by yours truly. I've also included a link to a fabulous printable handout featuring a basketball-themed mindful breathing activity just for kids.
Have fun!
Love,
Lisa Roberts xoxo
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